GROUP TRAINING

Engaging classes for motivation and community support.

Grupo em treino ao ar livre na natureza

TRAIN TOGETHER. GROW TOGETHER.

Training is better when it's shared. In group sessions, you'll train alongside others with similar goals, guided by a structured plan and friendly coaching. Every session is designed to challenge you at your level while building community and consistency.

What's included

  • Weekly coached sessions in a supportive group setting
  • Training plans tailored to different experience levels
  • Warm-up and technique guidance to help prevent injuries
  • Motivating atmosphere that makes training more fun
  • Ongoing support and tips outside of the sessions

Who it's for

  • Beginners looking to get started in a safe and welcoming environment
  • Athletes preparing for 5K, 10K, or half marathon races
  • Anyone who trains better with a little accountability and encouragement

Ready to join the club?

Come train with us.

Pricing

Plan

Start it

  • Group Training
  • Custom PDF workouts
  • What'sApp support
GET STARTED

Plan

Essential

  • Everything in Essential
  • 1:1 Personal training
  • Progress tracking
BOOK SESSION

Plan

Pro

  • Everything in Essential & Pro
  • Nutrition support
  • Priority booking
APPLY NOW

FAQ

Common questions about training with us.

How do I get started?

Choose a plan that fits your goals—1:1 Coaching for personalized attention, Group Training for motivation and community, or Online Plans for flexibility. Use the buttons above to get started or reach out via WhatsApp to discuss the best option for you.

What's the difference between the plans?

Essential includes group sessions and custom PDF workouts. Pro adds 1:1 personal training and progress tracking. Premium Transformation includes everything plus nutrition support and priority booking.

Do I need experience to join?

No. We welcome beginners and work with all levels. Sessions and plans are tailored to your current fitness and goals, whether you're new to training or preparing for a race.

Where do the sessions take place?

Group and 1:1 sessions are held at agreed locations—outdoor spaces, parks, or tracks. We'll confirm the exact spot when you book. Online plans are followed wherever you train.

How do I book or change my plan?

Contact us via WhatsApp or email. We'll help you book your first session or switch plans if your goals or schedule change.